This brooches the subject of outdated news by all traditional schools of thought, and very nearly all current schools of thought. Indeed, one of the lessons taught to prospective students in radio broadcast: if it happened more than a day ago, it’s dead news and time to move on. Our media engines move quickly and, as a result, we consume this information much more rapidly to keep up with the ever incessant onslaught of new stories or, sometimes, just a rehashing of something we’ve heard before.
My brain simply doesn’t move that quickly, especially on more sensitive topics. I’ll very likely never be able to compete with modern news sources on my own because it takes too long for me to rationalize what I’ve heard, then turn it over in my head some two dozen times and think it through. And while I certainly consider this to be an important process for me as a method of mitigating hasty (and, need I say, almost exclusively ignorant) opinions on matters, it means that when I finally have something to say about a topic, everyone has already moved on to the next thing.
And for some conversations, this is fine. Some topics will come and go and people will either learn from it or discard the information, as is their want. For other topics, though: this can be acidic to the nature of the ongoing conversation that we, as a peoples, need to have about certain issues that plague our society or world. Some pieces of information we learn needs to be remembered, or at least discussed more deeply than our fast-moving world will allow. And I’m not the first to say this; it has been said more eloquently by better minds or more learned people.
Without beating any further around the bush, this is another discussion about the ongoing crisis that is our Mental Health Awareness in North America, or at the very least Canada. And yes, much like many people, this point was, again, reinforced by another celebrity taking their life due to unsustainable depression. But this point was not a reminder for me; I live with depression on a daily basis. As a person diagnosed with Clinical Depression, I’ve yielded to the fact that this is something that I’ll be fighting with for the rest of my life.
There are countless others who are in similar situations, and most certainly a good majority have it far worse than I ever will. And much like everyone else (to my working knowledge) who lives with depression, or knows someone very close to them who is afflicted, the ongoing fight to keep a healthy mentality is never far from our minds. But, where I do differ from some of these people is my understanding of the natures of these issues.
Not terribly long ago now, the lead singer (and some would say, the very soul of) Linkin Park, Chester Bennington, terminated his life quite prematurely. There was a massive outpouring of sympathy and sadness from the music community and fans the world over. But what surprised me was a small voice that was buried in the crowd. It was anger. Not at the late Mr. Bennington or Linkin Park; it was anger at the world around them.
“How many more people need to kill themselves before everyone really begins to care?” These were, in essence, the messages these groups were shouting. “You only care about depression and suicide when someone famous dies! Why don’t you care all the time?!”
In all honesty, this is a point very near and dear to me. Again, as said earlier: I live with depression and battle it on a daily basis. Many of angry voices that demanded this were either in similar boats themselves, or very likely people who have lost loved ones to suicide. And while, at first, I was a little put off by their sentiments, as time wore on I started thinking about it more and more. I didn’t want to be angry at the anonymous masses who would forget about mental health in a few days; I am a strong believer that anger is a poor medium to enact constructive change.
I am also, deep down inside, an angry person myself. In general, anyway: I have a bit of a temper. #gingerproblems
But I also didn’t want to be frustrated, much like these many angry voices were. After all, everyone is more than willing to show their support for mental health awareness when someone famous dies, so why can’t they care about it all the time?
There are many, many, many reasons why, as I see it. For starters, it’s entirely hard for someone who has not had experience with depression to understand the depth of detriment it does to someone’s well being. And for many who do experience depression, it is something they either are cured of, or find methods to cope with so that it does not become exceedingly prominent in their life. With this in mind, it’s very easy to understand why many people have a hard time empathizing with this issue, or even sympathizing.
As well as the other issue mentioned at the very beginning of this blog: things move fast in our world now. News and media aside; everything about our lives are quite frantic and harried when you really think about it. The concept of ‘a long time’ has changed drastically through the generations and, even now, changed exponentially within the years. No longer is ‘a long time’ generally agreed upon by months or even years; now ‘a long time’ could be a few hours to a couple of days.
And when things move this fast, especially in our connected world where the internet has allowed us to cultivate massive networks of people whose lives we closely follow: the information we receive is less news and more bombardment. And that’s not even including things that happen in our personal lives. If you really stopped and thought about it, a great deal happens to the average and not-so-average Canadian’s daily routine.
And of course, the biggest hurdle I see with everyone taking a zealous interest in conquering mental health issues is: energy. Because, for the worst case scenarios, depression isn’t something that’s really ever fixed. Unlike a cold, or a building project: there’s no real end in sight. And, as is contrary to the very progression-based mentalities that have become so centric to western societies, it’s very easy for someone living with depression to relapse due to factors outside of their control.
I can understand how it is frustrating for people who try to keep close relations to me when I suddenly go silent for months at a time because I’m locked in my own head. It takes a shocking about of energy to interact, on a consistent basis, someone who suffers from depression or similar. And energy is a very limited commodity we, as a human race, have. Energy to be spent on other pursuits: travel, work, family, friends, hobbies, interests, passive or active activities, stories, education and the list could go on for quite a long time.
And with all these things that we, as individuals, value and prioritize, I can very much understand why keeping close relations to anyone who requires a lot of time, patience and energy to interact with and care for, is a trying process. It is not for everyone, and that’s quite alright. It is stressful and draining, to say the least. I get that, I can sympathize with that.
When I see mass posting about people crying out for better mental health treatments or options when someone famous commits suicide, I don’t get upset at them. I will not deny that I would be more pleased to see them give the same attention to this issue all the time, but that is simply not reasonable nor realistic.
After all, there are many issues in our world that people champion and fight for that I, myself, have forgotten about as time wears on. As shocking as it is to hear: cancer has not greatly impacted my life as it has many others’. Cancer research and better treatments are, as a result, not something I often remember or take notice of. And that fact may shock you. After all, cancer is one of the leading killers in the western world, and is often referenced in the news or in general discussion.
It is not to say I do not care about cancer research though. To think that it is something I do not care about would be a grave misunderstanding of things. I would love, as much as the next person, to hear that there has been a cure for cancer and that no one needs to suffer that fate ever again. However, it is simply not the fight I have chosen to focus my efforts and energy into. And the same could be said for any other hundreds of issues that groups have dedicated themselves to.
I was toying around with the idea of making a small list here of other topics, but it was getting excessively long and a bit distracting: I wanted to keep researching more points to make the list even longer.
So when I see posting occasionally pop up about mental health awareness as a result of recent news, I will not become angry. I’d rather capitalize on the brief attention of these people and engage in discussion. Much like all great things, this is an ongoing effort that will take no shortage of time, understanding and compassion to conquer. And with every conversation we have on these matters, a greater understanding is achieved. And when society has a greater understanding of things, it is an inarguable victory, regardless of how small it is.
In the meantime, I will continue to dedicate myself to this fight; so long as all the other battles are being fought by others as dedicated to theirs as I am to mine. If mental health awareness or treatment isn’t your particular battle, I will not think less of you for it. If it is not something you spend your energy upon often to learn more about, and the only time you think to involve yourself in the discussion is after tragedy, to you I promise:
I will always be willing to have a conversation with you about it.